About Us

This site was founded by the Pennington family out of our own desire to learn about living a healthier, greener, and more balanced lifestyle. Each of us are natural health enthusiasts with different interests and experiences in how we developed our current lifestyle choices.

The Pennington Family

The fearless leader of the Pennington family, Bill has spent the past 20 years as a company executive. Being familiar with stress, he has years of experience in stress relief therapies. Other hobbies include pa kua chang (martial arts), power lifting, and hiking.

Theresa Pennington

The mother hen, Theresa is an excellent chef and can whip up a naturally healthy meal in no time. A graduate of Morehead State University, Theresa is an avid hiker, and after being a mother of three, has always been sure to keep a quality home environment for her family.

Alden Pennington

Alden is a graduate of the University of Kentucky and is currently a Human Resources Director with a keen focus on the company-wide health and wellness program. His interests include natural bodybuilding, golf, and a variety of outdoor adventures like hiking, mountain biking, and whitewater rafting. He will serve as the primary editor to the site.

Brooke Pennington

Alden’s wife Brooke is the most eco-friendly person you will ever meet. Always looking out for mother earth, Brooke is currently staying at home to raise her and Alden’s children Ella and Luke, while occasionally teaching her yoga class at the local YMCA. Prior to being a mother, Brooke received her undergraduate degree in environmental education and her master’s degree from Xavier University in Montessori Education.

Ella Pennington

Our children are our main source of motivation! Ella may not be doing research or writing articles for our site, she continually reminds us of why we want to create a healthy environment and to lead healthier lifestyles.

Luke Pennington

The new addition! Luke is a feisty infant with an insatiable appetite and a cheerful demeanor.

As our site continues to grow, we will provide you with information on leading a happier, healthier, and more fulfilling life. We will also make suggestions on the best products to purchase and from what vendors. Ultimately, you must decide what is best for you and yours, but hopefully we can shed a little light on the options.

Make sure to contact us with any comments, complaints, or concerns

-The Penningtons