Chamomile

Chamomile is a beautiful plant that flowers in many varieties based on its location throughout the world. Although its origin is traced to Asia and Europe, this daisy family descendant can now be found nearly anywhere.

Benefits of Chamomile

As an herbal supplement, chamomile is valued for

• Anxiety Relief
• General Antioxidant Properties
• Indigestion
• General “Stomachaches”
• Insomnia
• Irritable bowel syndrome

Precautions

Given that chamomile is a member of the daisy family, those with high allergenic sensitivities should avoid overuse.

Where and How to Buy Chamomile

No doubt, the best way to enjoy chamomile is by making a rich and fragrant tea. Coupled with honey, chamomile tea makes a terrific, caffeine free herbal remedy.

As usual, my recommendation is with Mountain Rose Herbs. These fine folks do a great job is safely providing quality organic herbs. Click on the link below for more information.

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